25 Chicken Salad Recipes That Taste Like Summer
Summer is here, and that means it’s time for fresh, light meals that are bursting with flavor. If you’re anything like me, you start craving those tasty, satisfying dishes that remind you of sunny picnics and carefree days by the pool. That’s why I gathered 25 chicken salad recipes that taste like summer. These salads will not only satisfy your cravings but also keep you on track with your health goals.
This post is perfect for anyone looking to enjoy delicious meals while also focusing on healthy eating. Whether you’re meal prepping for the week, planning a picnic, or just wanting a refreshing lunch, these chicken salad variations will inspire your summer menu. You’ll find recipes that range from zesty and spicy to light and fruity, all designed with your wellness in mind.
What can you expect to gain from this collection? Each recipe is crafted to be easy to follow, ensuring that you can whip up a meal in no time. You’ll discover healthy lunch recipes that are not only nutritious but also bursting with flavors that scream summer. From a classic Greek chicken salad to a spicy buffalo chicken salad, these dishes will keep your lunch exciting and help you feel great. So, grab your apron and get ready to dive into these refreshing salad recipes that will make your summer dining both healthy and delightful!
Key Takeaways
- Enjoy a variety of 25 chicken salad recipes that cater to different taste preferences, ensuring there’s something for everyone.
- Each recipe emphasizes healthy ingredients, supporting weight loss while keeping meals flavorful and satisfying.
- The salads are perfect for summer picnics, offering easy-to-pack options that won’t compromise on taste.
- Discover unique variations like Hawaiian chicken salad or strawberry spinach chicken salad that bring a fresh twist to traditional recipes.
- These recipes are quick and easy to prepare, making meal planning a breeze for your busy summer days.
1. Classic Greek Chicken Salad
Dive into a refreshing experience with this Classic Greek Chicken Salad. It brings the vibrant flavors of the Mediterranean right to your plate. Picture juicy tomatoes, crisp cucumbers, and sharp red onions mingling in a bowl. The creamy feta cheese and briny olives add a delightful twist that will make your taste buds dance. Drizzled with a zesty olive oil and lemon dressing, this salad is perfect for summer gatherings or a light lunch at home.
Ingredients:
- 2 cups cooked, shredded chicken
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions:
1. In a large bowl, combine the chicken, tomatoes, cucumber, onion, olives, and feta.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately or chill for 30 minutes for the flavors to meld.
FAQs:
Q. Can I use leftover chicken?
A. Yes! It’s perfect for this salad.
Q. Is it gluten-free?
A. Yes, all ingredients are naturally gluten-free.
Classic Greek Chicken Salad
Editor’s Choice
DoubleWave Salad Spinner | Spin & Dry Fruits, Vegetables & Greens Fast |…
Amazon$32.13
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel Kha…
Amazon$29.99
AOZITA 17oz Glass Olive Oil Bottle Dispenser – 500ml Green Oil and Vineg…
Amazon$9.982. Avocado Chicken Salad
Savor the creaminess of this Avocado Chicken Salad! Instead of mayonnaise, mashed ripe avocados give it a healthy and satisfying texture. With the zing of lime juice and the freshness of cilantro, each bite bursts with flavor. Toss in crunchy veggies, and you have a light yet filling meal perfect for lunch or as a delicious wrap filling. This salad is not only tasty but also packed with nutrients.
Ingredients:
- 2 cups cooked, shredded chicken
- 1 ripe avocado, mashed
- Juice of 1 lime
- 1/4 cup red bell pepper, diced
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- Salt and pepper to taste
Instructions:
1. In a large bowl, mix the shredded chicken and mashed avocado until well combined.
2. Add lime juice, bell pepper, onion, cilantro, salt, and pepper.
3. Stir until everything is evenly coated.
4. Serve on lettuce leaves or as a sandwich filling.
FAQs:
Q. Can I add other veggies?
A. Absolutely! Try adding corn or black beans for extra texture.
Avocado Chicken Salad
Editor’s Choice
![Freshware Meal Prep Containers [50 Pack] 1 Compartment Food Storage Cont...](https://m.media-amazon.com/images/I/81lBJ004NdL._AC_UL320_.jpg)
Freshware Meal Prep Containers [50 Pack] 1 Compartment Food Storage Cont…
Amazon$15.67
3. Hawaiian Chicken Salad
Escape to tropical flavors with this Hawaiian Chicken Salad! Juicy pineapple chunks and crunchy water chestnuts combine with tender chicken to create a refreshing dish. The creamy dressing brings everything together, making it perfect for summer barbecues or beach picnics. Sweet and savory, this salad offers a taste of paradise that you won’t forget.
Ingredients:
- 2 cups cooked, shredded chicken
- 1 cup pineapple chunks
- 1/2 cup water chestnuts, sliced
- 1/4 cup mayonnaise
- 1 tablespoon honey
- Salt and pepper to taste
Instructions:
1. In a mixing bowl, combine shredded chicken, pineapple, and water chestnuts.
2. In a separate small bowl, mix mayonnaise, honey, salt, and pepper until smooth.
3. Pour the dressing over the chicken mixture and stir to combine.
4. Serve chilled, either on a bed of greens or in a sandwich.
FAQs:
Q. Can I replace the mayo?
A. Yes, Greek yogurt is a great alternative!
Hawaiian Chicken Salad
Editor’s Choice
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel Kha…
Amazon$29.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Airtight Food Storage Containers with Lids, Vtopmart 24 pcs Plastic Kit…
Amazon$29.444. Spicy Buffalo Chicken Salad
Are you ready for a flavor kick? This Spicy Buffalo Chicken Salad is for those who crave a little heat! Shredded chicken coated in tangy buffalo sauce mingles with crisp veggies, all topped with a cooling ranch dressing. It strikes a perfect balance between spicy and refreshing, making it a satisfying choice for lunch or dinner.
Ingredients:
- 2 cups cooked, shredded chicken
- 1/4 cup buffalo sauce
- 1 cup celery, diced
- 1/4 cup red onion, diced
- 1/4 cup ranch dressing
- Salt to taste
Instructions:
1. In a bowl, combine the shredded chicken with buffalo sauce and mix until well coated.
2. Add the diced celery and red onion to the chicken mixture.
3. Drizzle ranch dressing on top and stir until everything is combined.
4. Serve on lettuce cups or as a sandwich filling.
FAQs:
Q. Is it possible to make it milder?
A. Yes, adding more ranch can dilute the heat.
Spicy Buffalo Chicken Salad
Editor’s Choice
Frank’s RedHot Wings Sauce, Buffalo, Ready-To-Use, Shake or Pour Over Wi…
Amazon$3.87
Del Real Foods Shredded Chicken, Pollo Deshebrado – Authentic Mexican, R…
Amazon$8.425. Strawberry Spinach Chicken Salad
Brighten your summer meals with this Strawberry Spinach Chicken Salad! The sweetness of juicy strawberries pairs wonderfully with tender chicken and crunchy pecans. This colorful dish is not only a feast for your eyes but also a nutritious option. Drizzled with a light vinaigrette, it’s an ideal centerpiece for any meal.
Ingredients:
- 2 cups fresh spinach
- 2 cups cooked, sliced chicken
- 1 cup strawberries, sliced
- 1/2 cup pecans, toasted
- 1/4 cup balsamic vinaigrette
- Salt and pepper to taste
Instructions:
1. In a large bowl, layer fresh spinach, sliced chicken, strawberries, and pecans.
2. Drizzle with balsamic vinaigrette and season with salt and pepper.
3. Toss gently to combine all ingredients.
4. Serve immediately or refrigerate for a short while to chill.
FAQs:
Q. Can I use other berries?
A. Absolutely! Blueberries or raspberries would work wonderfully.
Strawberry Spinach Chicken Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
NUTRIUPS 8.5-inch Large Glass Salad Bowls for Serving, Serving Bowls Set…
Amazon$24.996. Pesto Chicken Salad
Take your chicken salad to the next level with this Pesto Chicken Salad! It’s a fantastic way to use leftover chicken while introducing the fresh taste of basil. Mixed with a few veggies, this quick meal is satisfying and pairs perfectly with crusty bread or can be enjoyed on its own. It’s a flavorful option that’s sure to impress!
Ingredients:
- 2 cups cooked, shredded chicken
- 1/2 cup pesto
- 1/4 cup cherry tomatoes, halved
- 1/4 cup mozzarella balls, halved
- Salt and pepper to taste
Instructions:
1. In a large mixing bowl, combine shredded chicken and pesto, mixing well.
2. Add in the cherry tomatoes and mozzarella, seasoning with salt and pepper.
3. Serve on a bed of greens or use as a sandwich filling.
4. Enjoy cold or at room temperature.
FAQs:
Q. Can I make this ahead of time?
A. Yes, it keeps well in the fridge for up to 2 days.
Pesto Chicken Salad
Editor’s Choice
Barilla Rustic Basil Pesto Sauce Made with Italian Basil and Cheeses, 6….
Amazon$2.97
Amazon Grocery, Cherry Tomatoes, 10 Oz (Previously Fresh Brand, Packaging…
Amazon$2.59
Whole Foods Market, Fresh Mozzarella Vac Pack Balls, 8 oz
Amazon$4.997. Curried Chicken Salad
Spice up your lunch with this Curried Chicken Salad! The warm flavors of curry powder blend beautifully with sweet raisins and crunchy almonds. This exciting mix is satisfying and refreshing, perfect on its own or stuffed in a pita pocket for a tasty twist. Bring a little exotic flair to your meals with this vibrant dish!
Ingredients:
- 2 cups cooked, chopped chicken
- 1/4 cup mayonnaise
- 2 tablespoons curry powder
- 1/4 cup raisins
- 1/4 cup almonds, slivered
- Salt and pepper to taste
Instructions:
1. In a bowl, combine the chicken, mayonnaise, and curry powder until well mixed.
2. Fold in raisins and almonds, seasoning with salt and pepper.
3. Serve over lettuce or in pita pockets.
4. For best flavor, let the salad chill for at least 30 minutes.
FAQs:
Q. Is it gluten-free?
A. Yes, all ingredients are gluten-free.
Curried Chicken Salad
Editor’s Choice
365 by Whole Foods Market, Blanched And Slivered Almonds, 8 Ounce
Amazon$5.49
Toufayan Classic White Pita Bread – Soft Pocket Bread, Vegan, 3 Pack (18…
Amazon$26.738. Honey Mustard Chicken Salad
Enjoy the delightful balance of sweet and savory with this Honey Mustard Chicken Salad! The honey mustard dressing perfectly complements tender chicken and crisp vegetables, creating a salad that’s both flavorful and vibrant. Ideal for lunch boxes or as a side dish at barbecues, this salad will impress your friends and family.
Ingredients:
- 2 cups cooked, shredded chicken
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 cup mixed greens
- 1/2 cup carrots, shredded
- Salt and pepper to taste
Instructions:
1. In a small bowl, whisk together honey and mustard until smooth.
2. In a large bowl, combine shredded chicken, mixed greens, and carrots.
3. Drizzle the honey mustard dressing over the salad and toss to combine.
4. Serve immediately, or chill for a refreshing treat.
FAQs:
Q. Can I use store-bought dressing?
A. Yes, but homemade is always tastier!
Honey Mustard Chicken Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
50 Pack (100-Piece) 24 oz Meal Prep Containers Reusable with Lids, Sturd…
Amazon$23.98
Wish-Bone Salad Dressing, Sweet & Spicy Honey Mustard, 15 oz
Amazon$2.599. Mediterranean Chicken Salad with Quinoa
Health meets flavor in this Mediterranean Chicken Salad with Quinoa! This dish is a protein-rich powerhouse, mixing lean chicken with nutritious quinoa, fresh veggies, and a tangy lemon dressing. Not only is it filling, but it also offers essential nutrients, making it a perfect light lunch or dinner option that’s easy to whip up.
Ingredients:
- 2 cups cooked, diced chicken
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup lemon juice
- Salt and pepper to taste
Instructions:
1. In a large bowl, combine chicken, quinoa, tomatoes, cucumber, and feta.
2. In a small bowl, whisk together lemon juice, salt, and pepper.
3. Drizzle dressing over the salad and toss gently.
4. Serve chilled or at room temperature.
FAQs:
Q. Can I meal prep this?
A. Yes, it keeps well in an airtight container in the fridge for up to 3 days.
Mediterranean Chicken Salad with Quinoa
Editor’s Choice
KOMUEE 10-Pack 30 oz Glass Meal Prep Containers, Glass Food Storage Containers…
Amazon$43.99
IMUSA 0.5Qt Mini Cast Aluminum Traditional Caldero Set with Lid, Silver
Amazon$9.89
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.9510. Chicken Salad with Apples and Walnuts
Indulge in a tasty mix with this Chicken Salad with Apples and Walnuts! The crispy apples and crunchy walnuts complement savory chicken, creating a satisfying dish that’s both nutritious and delicious. It’s perfect for a light lunch or as a side at dinner, offering a refreshing yet hearty experience year-round.
Ingredients:
- 2 cups cooked, shredded chicken
- 1 apple, diced
- 1/2 cup walnuts, chopped
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
1. In a mixing bowl, combine chicken, apple, and walnuts.
2. In a separate bowl, mix mayonnaise, lemon juice, salt, and pepper.
3. Pour dressing over the chicken mixture and stir to combine.
4. Serve chilled, either on its own or with bread.
FAQs:
Q. Can I use Greek yogurt instead of mayo?
A. Yes, it’s a healthy swap!
Fun fact: apples and walnuts in these chicken salad recipes boost fiber and healthy fats without piling on calories. With 2 cups of chicken and a tangy lemon touch, it satisfies cravings and keeps weight loss goals on track.
Chicken Salad with Apples and Walnuts
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel Kha…
Amazon$29.99
Mercer Culinary M22608 Millennia Black Handle, 8-Inch, Chef’s Knife
Amazon$18.7411. Cilantro Lime Chicken Salad
Bright and zesty, this Cilantro Lime Chicken Salad is a summer favorite! Fresh cilantro and tangy lime juice create a refreshing flavor that pairs well with tender chicken. Perfect for outdoor gatherings, this salad can be served with tortilla chips for a fun twist or enjoyed on its own. Bring vibrant flavors to your table with this delightful dish!
Ingredients:
- 2 cups cooked, shredded chicken
- 1/4 cup chopped cilantro
- Juice of 2 limes
- 1/2 cup corn, drained
- 1/2 cup bell pepper, diced
- Salt and pepper to taste
Instructions:
1. In a bowl, mix chicken, cilantro, lime juice, corn, and bell pepper.
2. Season with salt and pepper to taste.
3. Serve chilled, accompanied by tortilla chips or as a lettuce wrap.
4. Enjoy the burst of flavors!
FAQs:
Q. How long can I store this salad?
A. It’s best enjoyed within 2 days.
Cilantro Lime Chicken Salad
Editor’s Choice
Hydroponic Herb Growing Kit, Self-Watering Mason Jar Window Herb Garden …
Amazon$22.99
Zulay Kitchen Metal 2-in-1 Lemon Squeezer – Sturdy Max Extraction Hand J…
Amazon$14.99
12. BBQ Chicken Salad
If you adore smoky flavors, this BBQ Chicken Salad is for you! This recipe features pulled chicken, tangy barbecue sauce, fresh greens, and crunchy toppings. It’s a delightful summer dish that’s both filling and healthy. Serve it at your next cookout for a meal that’s sure to impress!
Ingredients:
- 2 cups cooked, shredded chicken
- 1/2 cup BBQ sauce
- 4 cups mixed greens
- 1/2 cup corn, drained
- 1/4 cup red onion, sliced
- 1/4 cup cilantro, chopped
Instructions:
1. In a bowl, mix shredded chicken with BBQ sauce until well coated.
2. In a large salad bowl, layer mixed greens, corn, red onion, and cilantro.
3. Top with BBQ chicken and toss gently to combine.
4. Serve immediately or chill for a bit to let flavors meld.
FAQs:
Q. Can I use store-bought chicken?
A. Yes, rotisserie chicken works amazingly!
Fun fact: smoky BBQ flavor can boost meal satisfaction by 20% with just one extra bite, helping you stay on track for weight loss. Toss shredded chicken with greens and corn for a quick, filling summer salad you’ll crave.
BBQ Chicken Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Ceramic Bowl Sets of 4, 4.5 Inches Mix Color, Small Bowls Set Farmhouse …
Amazon$29.5813. Asian Chicken Salad
Brighten your meals with this Asian Chicken Salad! It’s a crunchy mix of fresh vegetables and chicken drizzled in a zesty sesame dressing. Not only does it look appetizing, but it also offers a satisfying crunch that’s perfect for warm summer days. This salad is a fantastic choice for lunch or dinner, and everyone will enjoy it!
Ingredients:
- 2 cups cooked, shredded chicken
- 1 cup cabbage, shredded
- 1 cup carrots, julienned
- 1/4 cup green onions, sliced
- 1/4 cup sesame dressing
- Sesame seeds for garnish
Instructions:
1. In a large mixing bowl, combine chicken, cabbage, carrots, and green onions.
2. Drizzle sesame dressing over the top and toss to combine.
3. Garnish with sesame seeds before serving.
4. Enjoy chilled or at room temperature.
FAQs:
Q. Can I make it a day ahead?
A. Yes, keep the dressing separate until you’re ready to serve.
Asian Chicken Salad
Editor’s Choice
Kewpie Creamy Deep Roasted Sesame Dressing & Marinade, 30 Fluid Ounce
Amazon$13.69
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.9514. Lemon Herb Chicken Salad
Light and zesty, this Lemon Herb Chicken Salad is bursting with flavor! Fresh herbs combined with lemon juice create a refreshing dish that’s perfect for warmer months. Easy to prepare, this salad is a great option for a quick lunch or picnic side dish that everyone will love. Bring a taste of summer to your table!
Ingredients:
- 2 cups cooked, diced chicken
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- Juice of 1 lemon
- 1/2 cup Greek yogurt
- Salt and pepper to taste
Instructions:
1. In a bowl, mix the chicken, herbs, lemon juice, and Greek yogurt.
2. Season with salt and pepper to taste.
3. Serve on a bed of lettuce or as a sandwich filling.
4. Chill before serving for enhanced flavors.
FAQs:
Q. Can I use other proteins?
A. Absolutely! It works well with turkey, too.
Lemon Herb Chicken Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Freshware Meal Prep Containers [50 Pack] 1 Compartment Food Storage Cont…
Amazon$15.67
Shun 3-Piece Shear Set, Includes Multi-Purpose, Kitchen, and Herb Shears,…
Amazon$174.9515. Chicken Salad with Chickpeas
Packed with protein and fiber, this Chicken Salad with Chickpeas is a filling choice! The chickpeas add a creamy texture and earthy flavor, making it perfect for a hearty lunch. Mixed with fresh veggies and a light dressing, it’s delicious and great for meal prep! Enjoy a nutritious option that keeps you satisfied throughout the day.
Ingredients:
- 2 cups cooked, shredded chicken
- 1 can chickpeas, rinsed and drained
- 1/2 cup bell pepper, diced
- 1/4 cup red onion, diced
- 1/4 cup lemon juice
- Salt and pepper to taste
Instructions:
1. In a mixing bowl, combine chicken, chickpeas, bell pepper, and onion.
2. Drizzle with lemon juice and season with salt and pepper.
3. Toss to combine and serve immediately or chill before serving.
4. Enjoy with pita or as a side dish.
FAQs:
Q. Can I use canned chicken?
A. Yes, it’s a time-saver!
Chicken Salad with Chickpeas
Editor’s Choice
50 Pack (100-Piece) 32 oz Meal Prep Containers Reusable with Lids 3-Comp…
Amazon$19.98
BUSH’S BEST 15.5 oz Canned Rustic Tuscany Chickpeas, Source of Plant Bas…
Amazon$22.2116. Grilled Chicken Salad with Mango
Sweet and savory, this Grilled Chicken Salad with Mango is perfect for summer! The juicy mango pairs beautifully with grilled chicken, creating a refreshing meal that’s great for warm weather. Enjoy this salad atop mixed greens for a light, tropical experience at your table. You’ll love this delightful flavor combination!
Ingredients:
- 2 grilled chicken breasts, sliced
- 1 ripe mango, diced
- 4 cups mixed greens
- 1/4 cup red onion, sliced
- 1/4 cup lime vinaigrette
Instructions:
1. In a salad bowl, layer mixed greens, grilled chicken, mango, and red onion.
2. Drizzle with lime vinaigrette and toss to combine.
3. Serve immediately for the freshest taste!
4. Enjoy the delicious combination of flavors!
FAQs:
Q. Can I use frozen mango?
A. Fresh is best, but thawed frozen mango works too!
Grilled Chicken Salad with Mango
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
SENSARTE Nonstick Grill Pan for Stove Tops, Versatile Griddle with Pour …
Amazon$19.99
Zyliss 3-in-1 Mango Slicer, Peeler and Pit Remover Tool – Kitchen Mango …
Amazon$21.9517. Chicken Salad with Creamy Avocado Dressing
Treat yourself to this Chicken Salad with Creamy Avocado Dressing! This delicious dish is a great way to add healthy fats to your meals. The creamy avocado dressing is packed with flavor, making this salad a fantastic choice for any meal. Toss in your favorite veggies for added crunch, and you have a delightful dish!
Ingredients:
- 2 cups cooked, shredded chicken
- 1 ripe avocado
- 1/4 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 cup mixed veggies (carrots, bell peppers)
- Salt and pepper to taste
Instructions:
1. In a blender, combine avocado, Greek yogurt, lemon juice, salt, and pepper until smooth.
2. In a bowl, mix shredded chicken and veggies.
3. Pour the creamy dressing over the chicken mixture and stir to combine.
4. Serve immediately or chill for a refreshing treat!
FAQs:
Q. How long does the dressing last?
A. It’s best used within a day or two.
Chicken Salad with Creamy Avocado Dressing
Editor’s Choice
Chefman Obliterator 48 oz Countertop Blender for Smoothies, 1380W Motor …
Amazon$99.96
Pyrex Essentials (3-Piece) Glass Mixing Bowls Set for Prepping, Baking, and More
Amazon$17.9918. Chicken Salad with Roasted Vegetables
Elevate your meal with this Chicken Salad with Roasted Vegetables! Roasting veggies like bell peppers and zucchini brings out their natural sweetness, adding depth to your salad. This warm salad is perfect for cooler summer evenings when you want something hearty yet healthy. Enjoy a satisfying dish that’s full of flavor!
Ingredients:
- 2 cups cooked, shredded chicken
- 1 cup bell pepper, diced
- 1 cup zucchini, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup balsamic dressing
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss bell peppers and zucchini in olive oil, salt, and pepper.
3. Roast veggies for 20 minutes until tender.
4. In a large bowl, mix roasted veggies with chicken and balsamic dressing.
5. Serve warm or at room temperature.
FAQs:
Q. Can I use other vegetables?
A. Absolutely, feel free to mix and match based on what you have!
Chicken Salad with Roasted Vegetables
Editor’s Choice
Pompeian Smooth Extra Virgin Olive Oil, Contains Polyphenols, First Cold…
Amazon$18.48
Hellmann’s Classics Balsamic Vinaigrette Salad Dressing Portion Control …
Amazon$47.48
Cuisinart 16-Inch Roaster, Chef’s Classic Rectangular Roaster with Rack,…
Amazon$79.9519. Thai Chicken Salad
Take your taste buds on an adventure with this Thai Chicken Salad! Packed with vibrant ingredients and a zesty peanut dressing, this salad brings everything together beautifully. The combination of flavors and textures makes it a delightful choice for summer meals or picnics. Enjoy a refreshing dish that will impress your family and friends!
Ingredients:
- 2 cups cooked, shredded chicken
- 1 cup cabbage, shredded
- 1/2 cup carrots, julienned
- 1/4 cup red bell pepper, diced
- 1/4 cup peanut dressing
- Crushed peanuts for garnish
Instructions:
1. In a large bowl, combine chicken, cabbage, carrots, and bell pepper.
2. Drizzle peanut dressing over the top and toss to combine.
3. Garnish with crushed peanuts before serving.
4. Serve immediately for the best crunch!
FAQs:
Q. Can I use store-bought dressing?
A. Yes, it can save time!
Thai Chicken Salad proves healthy can be exciting. The crisp veggies, tender chicken, and a zesty peanut dressing make every bite feel like a summer escape—perfect for picnics or quick weeknight meals on a weight-loss journey.
Thai Chicken Salad
Editor’s Choice
California Pizza Kitchen Thai Dressing – Creamy Thai Peanut Sauce, Resta…
Amazon$14.67
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Freshware Meal Prep Containers [50 Pack] 1 Compartment Food Storage Cont…
Amazon$15.6720. Chicken Salad with Nuts and Seeds
For a healthy crunch, try this Chicken Salad with Nuts and Seeds! Combining protein-rich chicken with a variety of nuts and seeds gives this salad incredible texture and wholesome nutrients. It’s a satisfying dish that’s perfect for meal prep, so you always have a healthy option ready when hunger strikes!
Ingredients:
- 2 cups cooked, shredded chicken
- 1/4 cup almonds, slivered
- 1/4 cup sunflower seeds
- 1/4 cup walnuts, chopped
- 1/4 cup Greek yogurt
- Salt and pepper to taste
Instructions:
1. In a bowl, combine chicken, almonds, sunflower seeds, and walnuts.
2. Add Greek yogurt, mixing well.
3. Season with salt and pepper to taste.
4. Serve on a bed of greens or in a lettuce wrap.
FAQs:
Q. Can I use different nuts?
A. Yes, feel free to mix and match!
Chicken Salad with Nuts and Seeds
Editor’s Choice
PLANTERS Salted Mixed Nuts, Peanuts, Almonds, Cashews, Brazil Nuts and P…
Amazon$17.88
50 Pack (100-Piece) 32 oz Meal Prep Containers Reusable with Lids 3-Comp…
Amazon$19.9821. Caprese Chicken Salad
Try a twist on the classic Caprese salad with this Caprese Chicken Salad! Featuring ripe tomatoes, fresh mozzarella, basil, and tender chicken, this dish captures the essence of summer. The refreshing combination of flavors makes it an excellent choice for a light dinner or a delightful lunch. Enjoy a taste of Italy right at your table!
Ingredients:
- 2 cups cooked, diced chicken
- 1 cup cherry tomatoes, halved
- 1 cup fresh mozzarella balls
- 1/4 cup fresh basil, chopped
- 1/4 cup balsamic glaze
- Salt and pepper to taste
Instructions:
1. In a large bowl, combine chicken, tomatoes, mozzarella, and basil.
2. Drizzle balsamic glaze over the top and season with salt and pepper.
3. Toss gently to combine and serve immediately.
4. Enjoy this refreshing twist on a classic dish!
FAQs:
Q. Is it okay to use regular mozzarella?
A. Yes, just cut it into cubes!
Caprese Chicken Salad
Editor’s Choice
365 by Whole Foods Market, Organic Balsamic Glaze, 8.45 Fl Oz
AmazonCheck Price
22. Chicken Salad with Corn and Avocado
Savor the delightful flavors of this Chicken Salad with Corn and Avocado! The creaminess of avocado pairs beautifully with the sweet crunch of corn. This balanced salad is nutritious, satisfying, and ideal for hot days when you want something light yet filling. Enjoy a refreshing meal that everyone will love!
Ingredients:
- 2 cups cooked, shredded chicken
- 1 cup corn, drained
- 1 ripe avocado, diced
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions:
1. In a mixing bowl, combine chicken, corn, avocado, and cilantro.
2. Drizzle lime juice over the top and season with salt and pepper.
3. Gently toss to combine and serve immediately.
4. Enjoy the creamy goodness!
FAQs:
Q. How long does it last in the fridge?
A. It’s best enjoyed fresh, but will keep for 1-2 days.
Chicken Salad with Corn and Avocado
Editor’s Choice
Pyrex Essentials (3-Piece) Glass Mixing Bowls Set for Prepping, Baking, and More
Amazon$17.99
23. Chicken Salad with Roasted Chickpeas
Upgrade your salad with this Chicken Salad with Roasted Chickpeas! Crunchy roasted chickpeas add a satisfying texture and nutritious boost, making this salad a delightful option for any meal. Packed with flavors and textures, it’s great for meal prep and can be enjoyed throughout the week. Enjoy a healthy dish that’s bursting with flavor!
Ingredients:
- 2 cups cooked, shredded chicken
- 1 can chickpeas, rinsed and drained
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 cup mixed greens
- Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss chickpeas with olive oil, paprika, salt, and pepper.
3. Roast in the oven for 20 minutes until crispy.
4. In a large mixing bowl, combine chicken, roasted chickpeas, and mixed greens.
5. Serve chilled or warm.
FAQs:
Q. Can I use frozen chickpeas?
A. Fresh or canned work best!
Chicken Salad with Roasted Chickpeas
Editor’s Choice
GoodCook Everyday Nonstick Carbon Steel Baking Sheet Set, 3 Pack – Small…
Amazon$17.9924. Chicken Salad with Blueberries and Pecans
Delight your senses with this Chicken Salad with Blueberries and Pecans! The sweet burst from blueberries pairs wonderfully with the crunch of pecans, creating a unique flavor combination. This refreshing salad is perfect for a light lunch or picnic, providing a twist on traditional chicken salad that you must try!
Ingredients:
- 2 cups cooked, shredded chicken
- 1 cup blueberries
- 1/2 cup pecans, chopped
- 1/4 cup Greek yogurt
- 1 tablespoon honey
- Salt and pepper to taste
Instructions:
1. In a mixing bowl, combine chicken, blueberries, and pecans.
2. In a separate bowl, mix Greek yogurt, honey, salt, and pepper until smooth.
3. Pour the dressing over the chicken mixture and stir to combine.
4. Serve chilled for a refreshing summer meal!
FAQs:
Q. Are there other fruits I can use?
A. Yes, strawberries or raspberries would work beautifully.
Chicken Salad with Blueberries and Pecans
Editor’s Choice
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel Kha…
Amazon$29.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Airtight Food Storage Containers with Lids, Vtopmart 24 pcs Plastic Kitc…
Amazon$29.4425. Southwest Chicken Salad
Wrap up your summer salad journey with this Southwest Chicken Salad! Bursting with bold flavors and textures, this dish combines spicy grilled chicken with black beans, corn, and fresh veggies, all topped with a zesty lime dressing. It’s a hearty, nutritious meal that’s perfect for summer nights. Enjoy a filling dish that will leave you satisfied!
Ingredients:
- 2 cups cooked, shredded chicken
- 1 can black beans, rinsed and drained
- 1 cup corn, drained
- 1/2 cup bell pepper, diced
- 1/4 cup lime juice
- Salt and pepper to taste
Instructions:
1. In a large bowl, combine chicken, black beans, corn, and bell pepper.
2. Drizzle lime juice over the mixture and season with salt and pepper.
3. Toss to combine and serve chilled or at room temperature.
4. Enjoy this spicy and satisfying salad!
FAQs:
Q. Can it be made ahead of time?
A. Yes, it keeps well in the fridge for 1-2 days.
Southwest Chicken Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Pyrex Essentials (3-Piece) Glass Mixing Bowls Set for Prepping, Baking, and More
Amazon$17.99
Deiss PRO Citrus Lemon Zester & Cheese Grater — Parmesan Cheese, Lemon, …
Amazon$10.72Conclusion
These 25 chicken salad recipes capture the essence of summer, providing delicious options that are both healthy and satisfying. Whether you’re enjoying a picnic in the park or a light lunch on the patio, these salads offer refreshing flavors and vibrant ingredients that will keep your meals exciting. Dive into these unique variations and find your new summer favorite today!
Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search for the product directly on Amazon or a suitable alternative.
This post contains Amazon affiliate links, meaning we may earn a small commission if you purchase through our links, at no extra cost to you.
Frequently Asked Questions
What Are Some Unique Chicken Salad Variations for Summer?
If you’re tired of the same old chicken salad, why not try some unique variations that scream summer? Think about adding fresh fruits like mango or strawberries for a sweet twist. You could also incorporate herbs like basil or mint to elevate the freshness. Don’t forget to experiment with different dressings, such as a light vinaigrette or yogurt-based dressings, to keep things exciting!
Can Chicken Salad Be a Healthy Lunch Option for Weight Loss?
Absolutely! Chicken salad can be a nutritious and satisfying lunch option that helps with weight loss. To make it healthier, opt for lean chicken breast and load up on colorful veggies like bell peppers and cucumbers. You can also use a light dressing or even a homemade vinaigrette to cut down on calories while still enjoying a flavorful meal. This way, you’re fueling your body without compromising on taste!
What Are Some Easy Picnic Foods That Pair Well With Chicken Salad?
Planning a picnic? Chicken salad is an excellent centerpiece! To complement it, consider packing whole-grain wraps or pita bread for a delicious sandwich option. Fresh fruit, such as grapes or watermelon, makes a refreshing side. You could also bring along some crunchy veggies and a light dip for that extra crunch. Don’t forget refreshing drinks like iced tea or lemonade to complete your summer meal!
How Can I Make My Chicken Salad More Refreshing?
To make your chicken salad more refreshing, think light and zesty! Adding citrus fruits like lemon or lime juice can brighten the flavors. Consider tossing in crisp veggies like celery, cucumber, or radishes for extra crunch. You can also use ingredients like Greek yogurt or avocado in place of heavy mayonnaise, creating a creamy yet lighter salad that’s perfect for warm weather!
Are There Any Chicken Salad Recipes That Are Quick and Easy to Prepare?
Absolutely! Many chicken salad recipes are both quick and easy to whip up. Look for recipes that use precooked or rotisserie chicken to save time. You can combine it with simple ingredients like Greek yogurt, mustard, and diced apples for a tasty, healthy salad in under 15 minutes. These quick meals are perfect for busy summer days when you still want something nutritious and satisfying!
Related Topics
healthy recipes
chicken salad
summer meals
easy picnic foods
weight loss
refreshing salads
meal prep
quick lunches
light meals
summer recipes
chicken variations
family-friendly
